Studio Be Yoga Events

New Intro Series- begins July 17th, 7 - 8:15pm

This beginner series is designed to introduce the beginner to basic yoga poses, teach safety in alignment and basic breath and relaxation practice. The series will progress each week to keep the class intersting and appropriately challenging. Contact us to pre-register. $90 for the six week series.

___________________________________________________________

Yoga for New Moms Series begins June 23rd, 11:30am - 12:45pm.

This a special class for both mom and baby. That's right, bring your baby to class! Enjoy some gentle stretching, breathing and relaxation with your baby. We will focus on low back, mid-back issues and core stabilization. Be in the company of other new moms and share questions, ideas and stories. Celebrate the joy of the new life in your life! $90 for 6 week series. Must pre-register.

___________________________________________________________

Itsy Bitsy Yoga Series® (Tot IBY and Baby IBY) begins July 9th, with Anna Starikov

9:45 - 10:45 Tots (crawlers - 24 mos)

11:00 - 12:00 Babies (newborn - almost crawling)

Baby Itsy Bitsy Yoga® (www.itsybitsyyoga.com) classes contain dozens of unique yoga postures designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding and improve baby’s sleep.

Tot Itsy Bitsy Yoga® is a supportive, fun-loving and active yoga class. As tot’s mobility increases, classes offer tot-centric poses that encourage and support their physical explorations. Tots become more confident in their moving bodies as they practice yoga both in and out of class.

$90 for 6 week series. Must pre-register.

___________________________________________________________

Fall Retreat with Lisa and Andrea at Sleeping Lady Mountain Retreat

Sept 5 - 7th, 2008

The Sanskrit term bodhichitta is often translated as “awakened heart”, and refers to an intense desire to alleviate suffering.” – Pema Chodron

We will immerse ourselves in nature and apply the ancient practices of Yoga to discover our true nature and the beauty that lies within. Our weekend will include asana practice, meditation, pranayama, sutra study and the insightful teachings of Pema Chodron. Her recordings and writings about her experiences, culminating in becoming a Buddhist nun, show us compassion where there is fear, love where there is anger and peace where there is desperation. These teachings will be our inspiration for some deep, transformational personal work.

Please contact the studio for details and registration information. Space is limited. Registration by June 30th.

___________________________________________________________

Space Rental

Our beautiful studio space is available for rent during non-class times for certain events such as meetings, classes, clubs and parties. Please contact us for further information at info@yogastudiobe.com

Additional Classes

Studio Be Yoga is interested in expanding into other movement and personal growth classes. If you are interested in joining us at the studio, please contact info@yogastudiobe.com